The Golden Lake County Library holds a reading sharing session on willpower


On January 28, Jinhu County library and Jinhu Fandeng Reading jointly held the book “willpower” reading sharing meeting. Through video, teacher Fan Deng, a famous reading expert, explained the book “willpower” in a simple way.Willpower is a handy guide to the psychology of self-control, focus, and productivity. It explains the psychology behind willpower through the extensive scientific experiments psychologists have conducted to study it.Willpower, according to the book, is like a muscle, strengthened by regular exercise and fatigued by overuse, which is why people can’t resist some temptations.Temptations and distractions are everywhere in today’s society, putting the willpower of adults and children to the test all the time.Through teacher Fan Deng’s explanation, let the readers realize that willpower is not magic, nor empty inspirational slogan, but to make life better science.Teacher Fan deng also discussed the appropriate willpower management strategy and application, establish appropriate goals, through listening to the lecture, readers have felt that “make persistence easier”.(Wu Min) statement: this article copyright belongs to the original author, if there is a source error or infringement of your legitimate rights and interests, you can contact us through the mailbox, we will promptly deal with.Email address: jpbl@jp.jiupainews.com

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