【 Hint 】 The most difficult thing to lose weight is belly!Learn this trick, the effect is good!

Easy doesn’t exist in the adult world, but belly does.There is a common phenomenon in life, called “middle-aged fat”, it is to point to the person once crossed the threshold of 30 or 40 years old, will be visible to the naked eye “fruity” rise.First and foremost is – belly big!The point is, it’s not… Read more 【 Hint 】 The most difficult thing to lose weight is belly!Learn this trick, the effect is good!

Supplement vitamin C, eliminate fatigue — color pepper

Color pepper (every 100 grams) calories 26 kilocalories fat 0.2g protein 1.3g carbohydrate 6.4g recommended daily dosage 30-50g suitable color pepper nutrition effect to maintain cardiac health — color pepper is rich in potassium, every 100 grams of color pepper contains 278 milligrams of potassium.Potassium element has important effect on maintaining the normal function of… Read more Supplement vitamin C, eliminate fatigue — color pepper